Top 5 Women’s Health Myths: What Should You Know?

Women’s health is full of myths and misconceptions that may take one from the truth. Knowing the facts about these myths is important because it forms the pathway to wellness. We have below some common myths about women’s health and insights from the best lady gynecologist in Kolkata.

Common Myths About Women’s Health

Myths #1: Need to see a gynecologist only if you have already started having intercourse

Fact: All adult females must be followed up.

• Routine Screening: A young woman should be going to the gynecologist each year beginning at age 13. This is crucial in establishing any form of health baseline and ensuring that necessary screenings are performed. A routine checkup may help identify potential emerging issues, including irregular menstrual cycles or symptoms of reproductive health disorder.

Myth #2: The Pill Causes Weight Gain

Reality: Not all hormonal contraceptives cause weight changes. No form of them promises a fat body.

• Personal Response: Every lady responds differently to hormonal changes. One needs a doctor on the best for her.
• Healthy Lifestyle: Healthy eating and exercising daily is the way to keep your weight in check irrespective of the modes of birth control selected.

Myth #3: You Won’t Get Pregnant During Your Period

Fact: Although unlikely, a woman can conceive during the time of menstruation.

• Life of Sperm: The human sperm may live in a woman’s body for up to five days. If you have a short cycle, then you may be able to become pregnant several days after your period.
• Knowing Cycles: Knowing a woman’s cycle becomes part of the family planning or conception plan.

Frequently Asked Questions(FAQs)

Q1: What age do I need to be at the time of visiting my gynecologist for the first time?

A1: Girls must visit a gynecologist for the very first time regardless of whether they are sexually active or not between the ages of 13 and 15.

Q2: How often will I need to go back and see a gynecologist?

A2: Every year, but those diagnosed with some kind of condition would need to come back more often.

Q3: Do pap smears need to be done yearly?

A3: Most women should begin their pap smears at 21 years of age and then be three years apart, or five years with HPV testing.

Myth #4: Menopause hits overnight

Reality: Menopause is something that occurs gradually over a certain course of time, not overnight.

• Perimenopause: In fact, this transition before menopause is called perimenopause, and this can happen several years even before menopause occurs. Women face infrequent periods, hot flashes, and mood swings during this transitional period.
• Age: The age of most women who are going through the menopause phase varies between 45 to 55 years. However, the timing of the whole process can vary greatly in different women.

Myth #5: You’re Safe from STIs When You Are in a Committed Relationship

Fact: You can get an STI even if you are in a committed relationship, especially if your partner was sexually active before you met him or her.

• Testing Under Both Partners: Testing is essential before intercourse even in a stable relationship.
• Awareness: Most STIs are asymptomatic, so regular screenings can detect infections at an early stage.

Read here for more:- How to Decide The Best Lady Gynecologist in Kolkata?

Importance of Women’s Health Awareness

Women should be taught regarding health issues and myth concerning health issues. Women face some types of health issues that should be given proper time.

Education Empowers Women

• Self-awareness: Women must be empowered so that they can question and ask about their health issues.
• Open Communication: When a person narrates your health problems in front of a gynecologist then one can come to know and manage women’s health problems effectively.

The Best Female Gynecologist in Kolkata

Be a patient of a professionally qualified and adequately experienced female gynecologist. In fact, the overall advice given by them gives an entirely different feel while solving women’s health problems. The best female gynecologist in Kolkata always enlightens women regarding their health issues and gives proper advisory to them regarding their health.

What is the Experience of Gynecological Consultation?

1. Health History Examination: The doctor will take a medical history, examine the menstrual period, and even talk about any fear or anxiety.
2. Physical Examination: The type of pelvic examination to be performed will depend on your physician in establishing any abnormal conditions.
3. Discussion of Concerns: It is the right time to discuss birth control and/or any concern regarding menstruation, besides symptoms that you feel.

Why See an Experienced Gynecologist?

• Comprehensive Care: An experienced gynecologist can give advice and treatment planning specific to your needs.
• Supportive Environment: The female specialist is likely to be shared private health concerns by women.

Busting More Myths

Myth #6: Douche Regularly for Hygiene

Fact: Your vagina has delicate balance between good and bad bacteria. Douching could throw off that balance.

• Natural Cleaning: The vagina self-cleans. And douching will lead to infection.
• Good Hygiene Habits: Maintain cleanliness on your outer body without harming the natural body processes.

Myth #7: Can’t Exercise When You’re on Your Period

Fact: It’s absolutely safe to exercise when you’re on your period, and sometimes may even ease menstrual symptoms.

• Alleviating Pain: One of the means of alleviating menstrual cramps and soreness besides decreasing water retention which makes you look less puffy.
• Mood Also: Endorphins, which are chemicals produced by your brain, act as natural painkillers during exercise, which can positively affect your mood and level of energy.

Myth #8: Breastfeeding Guarantees Against Most Health Issues

Fact: It is true that breastfeeding has so many health benefits, but it doesn’t guarantee immunity against most health problems.

• Regular Check-Ups: She must have regular check-ups and screenings as well during the breastfeeding period.
• Balanced Nutrition: A healthy diet is of absolute importance for both mother and baby, regardless of the mode of feeding.

Conclusion

Women’s health education forms the core of better decision-making concerning wellness. Women will be able to act and do something for themselves by ridding such myths of unhealthy connotations. The best lady gynecologist in Kolkata can give them value-added information and personalized care for a healthier future.

With such constant awareness and habit formation, women can confidently walk their own path to good health. Remember, your health matters and is the best friend to achieving well-being.