Why Choosing the Best Lady Gynecologist in Kolkata Matters for First-Time Moms?

If you are pregnant then you can learn it from Best Lady Gynecologist in Kolkata – Dr. Megha Khanna.

If you are expecting your first baby, knowing what the first mom should need to know during pregnancy is essential for both maternal and fetal well-being. Consulting the best lady gynecologist in Kolkata, like Dr. Megha Khanna, ensures expert guidance through every stage of pregnancy—from conception to delivery. First-time moms often face physical, emotional, and lifestyle changes, and the right pregnancy care plan under an experienced gynecologist can make this journey safe, confident, and joyful.

Pregnancy is a life-changing experience, especially for first-time mothers. Choosing the best lady gynecologist in Kolkata provides:

• Personalized prenatal care
  
• Early risk detection
  
• Emotional reassurance
  
• Evidence-based medical decisions
  
• Holistic mother-baby wellness
  

Dr. Megha Khanna, a trusted name in women’s healthcare, specializes in first-time pregnancy management with a compassionate, patient-centric approach.

Pregnancy Care for First-Time Mothers

This guide covers everything what first mom should need to know during pregnancy, including:

1. Early pregnancy symptoms
   
2. Trimester-wise care
   
3. Nutrition & diet
   
4. Mental health
   
5. Lifestyle do’s and don’ts
   
6. Medical tests & scans
   
7. Warning signs
   
8. Delivery preparation
   
9. Post-pregnancy care
   

 First Trimester Care (Weeks 1–12)

What Happens in the First Trimester?

The first trimester is crucial for fetal development and maternal adaptation.

Common Symptoms

• Morning sickness
  
• Fatigue
  
• Breast tenderness
  
• Mood swings
  
• Frequent urination
  

Medical Care Needed 

What should first-time moms do in the first trimester?

• Confirm pregnancy with ultrasound
  
• Register with the best lady gynecologist in Kolkata
  
• Start folic acid
  
• Avoid alcohol and smoking
  
• Get baseline blood tests

 Essential Tests in the First Trimester

Test Name	Purpose
Blood Group & Rh	Prevent Rh incompatibility
CBC	Detect anemia
Thyroid Test	Hormonal balance
HIV, HBsAg	Prevent mother-to-child transmission
Early Ultrasound	Confirm heartbeat & gestation

Pregnancy Nutrition Guide for First-Time Moms

What First Mom Should Need to Know During Pregnancy About Diet

Proper nutrition supports fetal growth and reduces complications.

Daily Nutritional Requirements

Nutrient	Importance	Sources
Folic Acid	Prevent neural tube defects	Green vegetables
Iron	Prevent anemia	Dates, spinach
Calcium	Bone development	Milk, curd
Protein	Tissue growth	Eggs, lentils
Omega-3	Brain development	Walnuts, fish

Pregnancy Nutrition Guide for First-Time Moms

What First Mom Should Need to Know During Pregnancy About Diet

Proper nutrition supports fetal growth and reduces complications.

Daily Nutritional Requirements

Nutrient	Importance	Sources
Folic Acid	Prevent neural tube defects	Green vegetables
Iron	Prevent anemia	Dates, spinach
Calcium	Bone development	Milk, curd
Protein	Tissue growth	Eggs, lentils
Omega-3	Brain development	Walnuts, fish

Lifestyle Changes Every First-Time Mom Must Follow

Healthy Habits Recommended by the Best Lady Gynecologist in Kolkata

• Sleep 7–9 hours
  
• Practice prenatal yoga
  
• Stay hydrated
  
• Avoid stress
  
• Maintain hygiene

Second Trimester Care (Weeks 13–27)

This is often called the “golden period” of pregnancy.

What to Expect

• Baby movements
  
• Reduced nausea
  
• Visible baby bump
  
• Increased appetite

Important Scans & Tests

Scan	Timing	Purpose
Anomaly Scan	18–22 weeks	Detect birth defects
Triple Marker Test	15–20 weeks	Genetic screening

Emotional & Mental Health During Pregnancy

Why Mental Wellness Is Critical for First-Time Moms?

Hormonal changes can cause anxiety and mood swings.

Dr. Megha Khanna, regarded as the best lady obstetrician in Kolkata, emphasizes:

• Open communication
  
• Partner support
  
• Prenatal counseling
  
• Mindfulness practices

Warning Signs First-Time Moms Should Never Ignore

Seek Immediate Medical Help If You Experience:

• Vaginal bleeding
  
• Severe abdominal pain
  
• Persistent headache
  
• Reduced fetal movement
  
• High fever

Third Trimester Care (Weeks 28–40)

What First Mom Should Need to Know During Pregnancy in Final Stage

• Braxton Hicks contractions
  
• Back pain
  
• Swelling in feet
  
• Shortness of breath
  

Delivery Preparation Checklist

• Birth plan discussion
  
• Hospital bag ready
  
• Emergency contact list
  
• Breastfeeding counseling

 Normal Delivery vs C-Section: What First-Time Moms Should Know?

Factor	Normal Delivery	C-Section
Recovery	Faster	Slower
Hospital Stay	Short	Longer
Pain	Labor pain	Surgical pain

The best lady gynecologist in Kolkata will always recommend what is medically safest for mother and baby.

Post-Pregnancy Care for First-Time Moms

After Delivery, Focus On:

• Postnatal checkups
  
• Breastfeeding support
  
• Nutrition recovery
  
• Emotional health
  
• Family planning advice

Why Choose Dr. Megha Khanna – Best Lady Gynecologist in Kolkata?

E-E-A-T Signals

• ✔ Extensive clinical experience
  
• ✔ Special focus on first-time mothers
  
• ✔ Evidence-based pregnancy care
  
• ✔ High patient trust & reviews
  
• ✔ Ethical medical practice

Conclusion

Understanding what first mom should need to know during pregnancy empowers women to experience a safe and confident motherhood journey. With expert guidance from the Obstetrician-gynecologist in Kolkata, Dr. Megha Khanna, first-time moms receive compassionate, personalized, and medically advanced pregnancy care—ensuring the best outcomes for both mother and baby.

FAQs 

What should first-time moms do during pregnancy?

First-time moms should follow a healthy diet, attend regular checkups, avoid stress, and consult the best lady gynecologist in Kolkata.

When should I visit a gynecologist after pregnancy confirmation?

Immediately after confirmation to start prenatal care under an expert like Dr. Megha Khanna.

What food is best for first-time pregnant women?

Iron-rich, protein-based, and calcium-rich foods are ideal.

Is normal delivery possible for first-time moms?

Yes, with proper prenatal care and monitoring.

Who is the best lady gynecologist in Kolkata for first pregnancy?

Dr. Megha Khanna is widely trusted for the first-time pregnancy care.